SOLVED;
Many times I read about problems on this forum and nobody comes back to 'finish the story". Here is the rest of the story.
Today I ran the engine from cold 80f then when the oil hit120F I took the RPM to 4000 and performed a mag check. Again just like before I got a severe miss as though one cylinder was not firing. After trying a few different speeds the miss went away. Turning off the right mag switch was what caused the miss, that means I should be running on the following spark plugs #1T, #2T, #3B, #4B but one of those plugs isn't firing.
One of those plugs or wire was going to be my problem. Anything else is less likely because of commonality with another cylinder, or just not something that would only occur at a particular temperature then go away.
I started by cooling the engine down and trying again to confirm I still had the miss, it did miss and I immediately shut it off. I removed #1T plug wire and restarted. If the #1T was the one causing the miss then there would be no difference in the test. If #1T wasn't the one then the miss would have been a lot worse. On this run with #1T disconnected the miss was still there with no different intensity.
Now to isolate plug or wire. I swapped the #1T and #3T plugs, cooled the engine down and retested. This time the miss was there but it moved to the left mag. This means the miss followed the plug and not the wire (coil).
Conclusion; #1T plug is the cause of the miss.
Obviously I could have put in a new set of plugs and been all good but for me knowing the cause is important information.
The "bad" plug looks just fine, nothing different from past plugs with the same100 hours on them. The resistance on a random group of past used plugs are 3.8 - 4.1k ohms, this one is 4.8K.